Peanut Butter Protein Balls

We have taken a huge liking to these little bad boys. They really are quite tasty and I don't feel terrible having them for breakfast :)

Peanut Butter Oatmeal Energy Bites

 

Ingredients

• 1 cup oats
• ⅔ cup toasted shredded coconut
• ½ cup peanut butter
• ½ cup mini chocolate chips
• ⅓ cup honey
• 1 Tbsp. chia seeds
• 1 tsp vanilla

Instructions

1. Combine all ingredients in a large bowl.
2. Roll and compress the mixture into 1 inch rounds and place on parchment paper
3. Refrigerate a few minutes until firm and then transfer to an air tight container.
4. Refrigerate and enjoy for up to one week.

Chicken Flavored Rice-

½ cube butter

2 tsp. chicken bouillon

Minced onion or fresh chopped onion (1/4- 1/2 fresh chopped onion I think is what we usually do)

2/3 cup rice

2 cups water

Salt & pepper to taste

Melt butter in small frying pan.  Add dried or fresh minced onion and chicken bouillon.  Sauté.  Pour rice into 9x9” baking dish.  Add sautéed mixture.  Add 2 cups water.  Cover and bake 1 hour at 350 degrees or 325 degrees in glass pan.